Basic Foods - Healthy Recipes

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Gluten-Free Pancakes

	Serve with a little pure maple syrup.

	For Lunch:
	Noodle Salad with Tofu Green Goddess Dressing

	Full of crunch and flavor.

	For Dinner:
	Tofu Cacciatore

	Serve over rice or pasta with garlic bread and a crisp green salad.

	For Snack:
	Mexican Bean Spread

	Serve with chips, vegetables, or as a sandwich spread and garnish with sliced avocado, sprouts, and sliced black olives.

6220 PHELAN BLVD

BEAUMONT, TX 77706
(409) 861-4424

(409) 861-1101 (fax)
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	Driving Directions

STORE HOURS

Mon	7-7
Tue	7-7
Wed	7-7
Thu	7-7
Fri	7-7
Sat	7-7
Sun	11-6

Ground Tofu Skillet Casserole

Everyone needs a macaroni meal once in a while.

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