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Weight Management
How to Keep Your Fitness Goals on Track
SUNDAY, April 20, 2014 (HealthDay News) -- The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high. "The point isn't to become  ...
Calorie Counts on Menus May Prompt Healthier Offerings
Posted November 21, 2015 TUESDAY, Nov. 3, 2015 (HealthDay News) -- Large chain restaurants that list the calorie counts on their menus offer more lower-calorie choices than those that don't provide calorie  ...
Foods That Help Keep the Pounds Off as You Age
By Amy Norton HealthDay Reporter (HealthDay News) -- A new look at what kinds of foods might help people keep their weight in check as they age found that not all calories are created equal and some foods are  ...
Four Simple and Easy Ways to Measure Your Weight
What can be more discouraging after weeks of dieting than the numbers on the scale? If you find yourself stepping on the scale day after day in hopes you’ll see a big change on the scale, only to be disappointed by  ...
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