Our goal is to offer our customers the best selection and quality of organic natural and whole some foods . We promise to provide a staff of dedicated, attentive and knowledgeable individuals who are committed to personal
service and guidance toward enriching a healthy lifestyle for all members
of our community.
Every Wednesday 10% off select items for seniors 55 and older!
Last Sunday of the month: 10% off select items for all customers!
|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.