Our goal is to offer our customers the best selection and quality of organic natural and whole some foods . We promise to provide a staff of dedicated, attentive and knowledgeable individuals who are committed to personal
service and guidance toward enriching a healthy lifestyle for all members
of our community.
Every Wednesday 10% off select items for seniors 55 and older!
Last Sunday of the month: 10% off select items for all customers!
|Calculating your ideal water intake|
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated